{"product_id":"koya-dofu-nutritious-japanese-freeze-dried-tofu-65g","title":"Koya Dofu Nutritious Japanese Freeze Dried Tofu 65g","description":"\u003cp\u003eKoya Dofu is a highly nutritious form of tofu that has recently been making waves in Japan and abroad as a vegetarian super-food. Its very high protein content, combined with a decent helping of vitamins and minerals, and its very long shelf-life make it a great contender as the best pantry staple around.\u003c\/p\u003e\n\u003cp\u003eKoya Dofu is a form of tofu that has been freeze-dried and aged. It the aging process concentrates and matures the soy proteins, allowing for maximum protein content, so that you can take in rich nutrients by eating just a little amount.\u003c\/p\u003e\n\u003cp\u003eUnlike normal tofu, they are very light and shelf-stable. This koya dofu is made the traditional way, using nigari (bittern) as a natural coagulant, which helps preserve the original flavor of the soybeans, and adds even more to the nutritional content, as bittern is very high in magnesium, calcium and potassium.\u003c\/p\u003e\n\u003ch3\u003eInstructions\u003c\/h3\u003e\n\u003cp\u003eYou can simply soak Koya Dofu in warm water (about 50°). It doesn't have much taste as it is, so you can add sauce or you can stir, stew or fry with other ingredients.\u003c\/p\u003e\n\u003cp\u003eTypical Japanese way to enjoy Koya Dofu.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCook 40g of Koya Dofu in 400ml of boiling Dashi Soup.\u003c\/li\u003e\n\u003cli\u003eCook about 10 minutes with a low heat, turn off the heat, and let the tofu stay in the soup for a while.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can also use Koya Dofu in substitute of meat.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor example, after soaking, you can blend the tofu to achieve a mincemeat consistency, and then add to other dishes like pasta, gratin, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNet contents: 65g\u003c\/li\u003e\n\u003cli\u003eNutritional information: (100g): 504kcal, 53.6g protein, 28.6g fat, 8.1g carbohydrates\u003c\/li\u003e\n\u003cli\u003eIngredients: Whole domestic soy beans, bittern\u003c\/li\u003e\n\u003cli\u003eMade in Japan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Japanese Taste","offers":[{"title":"Default Title","offer_id":12959587926099,"sku":"MSO-KOYDOF-99","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1969\/5775\/files\/Koya-Dofu-Nutritious-Japanese-Freeze-Dried-Tofu-65g-1-2023-12-26T23_51_16.528Z.png?v=1743420951","url":"https:\/\/japanesetaste.pro\/products\/koya-dofu-nutritious-japanese-freeze-dried-tofu-65g","provider":"Japanese Taste","version":"1.0","type":"link"}